3 lessons we didn’t know we needed to learn during COVID-19

I think we’ve all said it about a million times already – “no one was prepared for this pandemic”. It’s something our country hasn’t seen in quite some time. And while it has been a time of physical, mental, and emotional challenges for everyone in different ways, I find myself constantly trying to figure […]

The importance of early detection for Breast Cancer

With October being Breast Cancer Awareness month, all of the pink keeps the realness of breast cancer in the forefront of our minds. However, breast cancer also happens the other 11 months of the year. It’s just very easy to forget once all the pink goes away.

Let’s take advantage of this important month and […]

How Surviving Breast Cancer Changed My Life and My Dance Studio

More than likely, you know someone who has been diagnosed with breast cancer at some point. According to the American Cancer Society, breast cancer is one of the two most common cancers found in women in the United States, with 1 in every 8 women being diagnosed with the disease. I was that 1 […]